Brooks Cascadia 16 Gore-Tex Trail Running Shoes - Women's
550 sold
Quantity
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Detail
Stay on top of all things off-road. These rugged trail running shoes invite you to explore farther and faster. With light and cushioned construction, they're designed for tackling tough terrain through long or short runs. The trail specific outsole features aggressive lugs that dig into wet or dry surfaces like it's no big deal. The bonded waterproof-breathable membrane is lighter than previous versions so you can comfortably tackle trails though the wet monthsu003c/p>
- Breathable mesh upper gives a smooth sock-like fit
- GORE-TEX® Invisible Fit waterproof-breathable membrane is bonded directly to the upper
- Lace guards secure your laces out of the way
- Gaiter loop for secure gaiter attachment
- Lightweight DNA LOFT v2 midsole is thicker and softer than the previous version for added comfort
- Ballistic Rock Shield protects from punctures and trail bumps
- TrailTack rubber outsole is extra grippy on both wet and dry surfaces
Weight:578g(7.0B)
Idealfor:Trailrunning
Feel:Lightandresponsive
Stability:Neutral
Uppermaterial:Synthetic
Closure:Lace-up
Heel-to-toecushioning:24-16mm
Drop:8mm
Removableinsole:Yes
Waterproof:Yes
Madein:VietNam
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Customer Reviews
Lau*******ter
I hike in all weather and was tired of compromised footwear. These shoes handle snowmelt, mud, and steep descents without issue. The Gore-Tex feature directly addresses [痛点2]—wet feet during spring treks. Durable, supportive, and incredibly reliable.
Ja*****ee
Bought these for weekend trails in Banff and wow—no blisters, no slips, just grip that laughs at gravel. The cushioning handled rocky descents like a dream. If you hate when your shoes betray you mid-hike ([pain point 3]), these are your new loyal soldiers. Plus, they look sharp enough to wear to brunch after.
Dan******rk
Good traction and waterproofing, but the fit feels slightly narrow. Had to size up half a size for wider toes. Works well once adjusted, just needed that tweak.
Jak*******son
Solid grip on rocky terrain and just enough cushioning for long runs. Finally found trail runners that don’t sacrifice stability for comfort. Solved my [痛点2] of ankle rolls on uneven paths. Highly recommend for serious off-road runners in Canada and beyond.
Jess********pson
These Brooks Cascadia 16 GTX shoes are a total game-changer for trail running in wet conditions. I’ve struggled with soggy feet on rainy hikes forever — that’s [痛点1] solved! The Gore-Tex lining keeps everything dry without sacrificing breathability. Plus, the traction crushes mud and rocks like it's nothing. Perfect for Pacific Northwest adventures. Finally, a shoe that actually gets what trail runners need.
Meg*******nnor
Solid shoe overall! Took them on a damp Appalachian Trail section and loved how dry my feet stayed thanks to the waterproofing ([pain point 1]). Only reason not 5 stars: took two wears to fully break in. First run felt slightly stiff, but now it's like running on supportive clouds with better balance.
Ama******iz
After years of struggling with blisters on damp trails, these solved [痛点1]—keeping my feet dry and comfortable through rain and stream crossings. Fit true to size and broke in quickly. Worth every penny for serious trail runners.
Li*****en
Love the fit and waterproof feature, though they feel a bit stiff at first. Broke them in over two weekends and now they’re my go-to for snowy spring trails. Addressed my [痛点3] of cold, wet feet during early morning runs. Only wish I’d bought them sooner.
Emi******ter
These Brooks Cascadia 16 GTX shoes are a game-changer for my muddy trail runs in Washington. I used to dread rainy hikes because my old shoes turned into sponges—hello, trench foot! But with the Gore-Tex lining? My feet stayed dry even crossing streams. Traction is insane on slippery roots too. If [pain point 1] is wet socks and soggy morale, these solve it like a superhero with great arch support.
Mar*******son
Solid performance in tough conditions. Waterproofing works great, though they take a bit longer to dry inside after deep puddles. Still, far better than any other trail runner I've tried.
Customer Reviews
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I’ve had the Zamberlan 309’s for a month now and have put about 75 km on them. They fit great right out of the box but have been getting even more comfortable every time I hike. I like the lacing system and the ability to adjust the tightness in different parts of the boot. Although they’re fairly new they are definitely waterproof and have good grip. Hopefully they hold up over time.
Gr*****it
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One of the best all around boots you can buy. Good for 2 hour hikes or 4 day backpacking trips. Not too stiff, but lots of support. Ama*******ots
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Très confortable. Ok sous la pluie. Belles couleurs. yr****y
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I bought these last month at the tail end of winter. I am 5 ft 7 woman approx 160 lbs. They are a great size and weight for me. I wanted a pair that would be easy to strap on as I have arthritis in my knee. The harness is easily adjustable. The back strap is a little fiddly to connect the hole into the spike and to insert the extra strap into the holder. However that is minor and after a few tries I got the hang of it. Only reason for the 4 instead of stars. Great product and I look forward to many years of use. kh*****tfg
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Sturdy, waterproof, hiking sneaker. Feels like you are floating as you walk. iy****tt
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My wife and I traveled for two months last winter. These were the only shoes/sandals I brought, and they served me well through some of the harshest conditions including the desert outback in Australia, the rain in New Zealand, and several encounters with saltwater... They are the perfect everything sandal/shoe for hot, warm, and moderate climates. When we were traveling, we did lots of walking, hiking, beaching, etc. These sandals were up to the challenge of a good hike, or just recreational walking around town. While they are comfortable and breathe well, They don't easily dry while being worn, and because of the toe cap/footbed design, have a tendency to sometimes trap pebbles or sand, requiring that your remove them to shake it out. Also, after time, they really started to stink and required a through cleaning/bleaching which is strange for me because none of my other shoes ever stink. Overall, an excellent comfortable everything sandal/shoe with a few very minor flaws. df*****hk
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I bought this during the MEC sale. I wear a size 6 women boots and the size small fits my boots. I can't compare to size XS which is what is recommended for my boot size as they didn't have it in the store but my size small works and fits me well so no complaints here. Haven't used it for that long so I can't talk about the longevity but I did use them for winter hiking and they are 100% waterproof and the velcro still works! b***gh
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l love these gaiters. They kept my feet dry in 3 days of continuous rain. I find them easy to adjust and don't budge or slide down as I am a small human. I recommend them to all my friends who want quality gaiters for a modest dollar amount. Would love to see more colours in the future! kh****lh
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Love them! Super comfortable, lots of support, great treads. h***ft
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Vert comfortable right out of the box, excited to see how the soles hold up 5 out of 5 s************************ight out of
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I am in my 3rd year of wearing Keen boots and will not buy another brand period. They have always had a great fit and no break period. I wear them everyday at work and for pleasure. f***dg
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Had these a short time but so far they seem pretty nice. Good quality and comfortable. My previous Targhee III’s were splitting at several seems, but these are reputed to be less prone to this. vb*****fn
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I bought my first pair back in 2006 and last year replaced them with new version. Materials are high quality and very durable. We wear them 3 seasons fall/winter/spring when they are needed. Definitely happy with them. Follow sizing chart which works well for me. h***h
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These shoes are very comfortable! So happy with them!! h***h
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Soulier comfortable, moule bien le pied. Resistant
u***tt
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I recently bought a pair of these from MEC and have not yet tested them in the field, but I love their hand-made Italian construction and strength, their good Vibram soles, and their general feel and good quality. They fit well, feel supportive enough for most hiking, and are a very good price. Unusually, the tongues in these boots have no seams, but are directly part of the outer boot leather, which is a bonus to not have leaking tongue seams as in most boots, and it's a sign of high-quality design and manufacturing. Zamberlan have been making boots since 1929, almost 100 years. I love these boots. Thor*********boots
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Loved the Targhee III's, they did start to crack after countless miles and several years of abuse, the IV's have addressed this while keeping the same comfort. I was able to take them out of the box and hike a rough 10 mile hoke with np break in. yt*****urt
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Bought these for a trip to Yellowstone and Glacier National payl for light, waterproof hiking needs. Very comfortable through miles of walking and hiking. hn*****gjh
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Bought these for a trip to Yellowstone and Glacier National payl for light, waterproof hiking needs. Very comfortable through miles of walking and hiking. gb****j
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These boots have been great. Only this one small issue with one pair. Keen was great to work with in resolving this issue. These b************** great.
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I’ve had the Zamberlan 309’s for a month now and have put about 75 km on them. They fit great right out of the box but have been getting even more comfortable every time I hike. I like the lacing system and the ability to adjust the tightness in different parts of the boot. Although they’re fairly new they are definitely waterproof and have good grip. Hopefully they hold up over time. Gr*****it
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One of the best all around boots you can buy. Good for 2 hour hikes or 4 day backpacking trips. Not too stiff, but lots of support. Ama*******ots
-
Très confortable. Ok sous la pluie. Belles couleurs. yr****y
-
I bought these last month at the tail end of winter. I am 5 ft 7 woman approx 160 lbs. They are a great size and weight for me. I wanted a pair that would be easy to strap on as I have arthritis in my knee. The harness is easily adjustable. The back strap is a little fiddly to connect the hole into the spike and to insert the extra strap into the holder. However that is minor and after a few tries I got the hang of it. Only reason for the 4 instead of stars. Great product and I look forward to many years of use. kh*****tfg
-
Sturdy, waterproof, hiking sneaker. Feels like you are floating as you walk. iy****tt
-
My wife and I traveled for two months last winter. These were the only shoes/sandals I brought, and they served me well through some of the harshest conditions including the desert outback in Australia, the rain in New Zealand, and several encounters with saltwater... They are the perfect everything sandal/shoe for hot, warm, and moderate climates. When we were traveling, we did lots of walking, hiking, beaching, etc. These sandals were up to the challenge of a good hike, or just recreational walking around town. While they are comfortable and breathe well, They don't easily dry while being worn, and because of the toe cap/footbed design, have a tendency to sometimes trap pebbles or sand, requiring that your remove them to shake it out. Also, after time, they really started to stink and required a through cleaning/bleaching which is strange for me because none of my other shoes ever stink. Overall, an excellent comfortable everything sandal/shoe with a few very minor flaws. df*****hk
-
I bought this during the MEC sale. I wear a size 6 women boots and the size small fits my boots. I can't compare to size XS which is what is recommended for my boot size as they didn't have it in the store but my size small works and fits me well so no complaints here. Haven't used it for that long so I can't talk about the longevity but I did use them for winter hiking and they are 100% waterproof and the velcro still works! b***gh
-
l love these gaiters. They kept my feet dry in 3 days of continuous rain. I find them easy to adjust and don't budge or slide down as I am a small human. I recommend them to all my friends who want quality gaiters for a modest dollar amount. Would love to see more colours in the future! kh****lh
-
Love them! Super comfortable, lots of support, great treads. h***ft
-
Vert comfortable right out of the box, excited to see how the soles hold up 5 out of 5 s************************ight out of
-
I am in my 3rd year of wearing Keen boots and will not buy another brand period. They have always had a great fit and no break period. I wear them everyday at work and for pleasure. f***dg
-
Had these a short time but so far they seem pretty nice. Good quality and comfortable. My previous Targhee III’s were splitting at several seems, but these are reputed to be less prone to this. vb*****fn
-
I bought my first pair back in 2006 and last year replaced them with new version. Materials are high quality and very durable. We wear them 3 seasons fall/winter/spring when they are needed. Definitely happy with them. Follow sizing chart which works well for me. h***h
-
These shoes are very comfortable! So happy with them!! h***h
-
Soulier comfortable, moule bien le pied. Resistant u***tt
-
I recently bought a pair of these from MEC and have not yet tested them in the field, but I love their hand-made Italian construction and strength, their good Vibram soles, and their general feel and good quality. They fit well, feel supportive enough for most hiking, and are a very good price. Unusually, the tongues in these boots have no seams, but are directly part of the outer boot leather, which is a bonus to not have leaking tongue seams as in most boots, and it's a sign of high-quality design and manufacturing. Zamberlan have been making boots since 1929, almost 100 years. I love these boots. Thor*********boots
-
Loved the Targhee III's, they did start to crack after countless miles and several years of abuse, the IV's have addressed this while keeping the same comfort. I was able to take them out of the box and hike a rough 10 mile hoke with np break in. yt*****urt
-
Bought these for a trip to Yellowstone and Glacier National payl for light, waterproof hiking needs. Very comfortable through miles of walking and hiking. hn*****gjh
-
Bought these for a trip to Yellowstone and Glacier National payl for light, waterproof hiking needs. Very comfortable through miles of walking and hiking. gb****j
-
These boots have been great. Only this one small issue with one pair. Keen was great to work with in resolving this issue. These b************** great.